Dr Mercola has some interesting posts, I am surprised to find "awake" young still needing awareness on this about good fats.

https://articles.mercola.com/sites/articles/archive/2026/01/31/new-dietary-guidelines-saturated-fats-whole-foods.aspx

DMSO information.

https://open.substack.com/pub/amidwesterndoctor/p/early-health-innovators-and-dmso?utm_campaign=post&utm_medium=email

Quite long and hard to keep awake to but possibly worthwhile, possibly BS,. Is there something to this? Star forts are definitely interesting. I hear that some can use portals to even travel to Stars.

https://www.youtube.com/watch?v=AbFPZEvZjbI

Inga stone writing on wall 6000 years ago in Brazil and comparisons to Ancient Chinese characters as well as Phoenician.

https://www.academia.edu/42185714/The_Language_of_Inga_Stone_A_New_Theory_About_the_Origen_of_Phoenician_Alphabet_Itacotiara_Brazil?email_work_card=title

Ad but maybe sharing too.

https://4l.shop/KOY7B

Blessings to have enjoyed much of this at home, in our shop thar sells ingredients for these, and in having visited Hong Kong.

https://youtu.be/mhF9N2vH630

Abundance in China. The truth of freshness that lifestyle too.

https://youtu.be/Tm_wZF4ZBnE